Jaydaglory's Journal, 14 Aug 20

Weigh In Friday!
114.7 kg Lost so far: 9.3 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
2294 kcal Fat: 94.35g | Prot: 94.24g | Carbs: 269.45g.   Lunch: Scrambled Egg, Light Mayonnaise, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Great Value Turkey Sausage Patty, Bananas , Great Value Natural Creamy Peanut Butter Spread. Dinner: Olive Garden Famous House Salad with Signature Italian Dressing, Italian Salad Dressing , Meatballs with Sauce (Mixture), Rigatoni. Snacks/Other: Jack in the Box Sweet & Sour Dipping Sauce, Jack in the Box Egg Rolls (3), McDonald's Frappe Caramel (Small). more...
Losing 0.7 kg a Week

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Jaydaglory's Weight History


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