Weigh In record (no journal entry) for 14 August 2020
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101.5 kg
Lost so far: 18 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 90.61g | Prot: 103.95g | Carbs: 310.34g.
Breakfast: Havarti Cheese, Bagel, Milk (3.7% Milkfat), Fried Egg. Lunch: Burrito Boyz Halibut Burrito (Small). Dinner: Cupcake, Sweet Cherries, Grapes, S&F Kartuskie Dill Pickles , Cheeseburger , White Table Wine. Snacks/Other: 2% Fat Milk, Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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Losing 2.8 kg a Week
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