Weigh In record (no journal entry) for 14 August 2020
|
121.0 kg
Lost so far: 28.0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 61.10g | Prot: 49.71g | Carbs: 254.11g.
Breakfast: Fried Egg Sandwich. Lunch: Amy's Vegan Rice Mac & Cheeze, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Burger. Dinner: Syrup, Eggo Homestyle Waffles (2). Snacks/Other: Fried Egg Sandwich, Chocolate Chip Cookie. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|