Keilin_4's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
50.9 kg Lost so far: 16.6 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
2276 kcal Fat: 114.38g | Prot: 62.94g | Carbs: 245.80g.   Lunch: Mrs. Fields Butter Cookies, Rhodes Soft Dinner Rolls, Good Seasons All Natural Italian Salad Dressing,  Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots,  Cabbage Salad or Coleslaw with Dressing, Fried Potatoes, Publix Fried Chicken Tenders, Cadbury's Mini Eggs Milk Chocolate. Dinner:  Yellow Summer Squash, Land O'Lakes Salted Butter, Sister Schubert's Soft Dinner Rolls. more...
296 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Keilin_4's Weight History


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