Weigh In record (no journal entry) for 14 August 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 16.00g | Prot: 22.00g | Carbs: 64.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Speedway SuperAmerica White Chocolate Caramel Cappuccino. more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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