AllieLittles's Journal, 20 Jul 13

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Weigh In record (no journal entry) for 20 July 2013

59.0 kg Lost so far: 22.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2013:

1652 kcal

Fat: 71.39g | Prot: 59.11g | Carbs: 211.66g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Minute Maid Cherry Limeade, Ice Cream Cone, Enchilada with Beef and Cheese, Unsweetened Iced Tea. Dinner: Pepsi Pepsi, Kung Pao Chicken. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1740 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

Gaining 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 20 Jul 13

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AllieLittles's Weight History