Weigh In record (no journal entry) for 13 August 2020
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74.2 kg
Lost so far: 11.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 29.15g | Prot: 24.47g | Carbs: 182.27g.
Breakfast: Blueberries, No Name Large Flake Oats, Bananas, Coffee with Milk and Sugar. Dinner: Tomatoes, Hellmann's Real Mayonnaise, Country Harvest Stone Milled, Cavendish Farms Shoestring Cut. Snacks/Other: Peaches . more...
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Losing 1.0 kg a Week
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MeghanJP's Weight History
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