antoshki's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
71.3 kg Lost so far: 22.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
331 kcal Fat: 10.84g | Prot: 10.83g | Carbs: 49.22g.   Breakfast: Кофе с Молоком, Каждый День Курага , Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль. more...
Gaining 2.8 kg a Week

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antoshki's Weight History


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