Weigh In record (no journal entry) for 20 July 2013
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94.1 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 98.43g | Prot: 109.89g | Carbs: 277.61g.
Breakfast: Dunkin' Donuts Apple Fritter, Margarine, Grits, Bacon (Cured, Baked, Cooked), Bob Evans Toasted and Buttered White Bread, Egg Omelet or Scrambled Egg with Cheese. Dinner: Anheuser-Busch Busch Light, Hershey's Payday, Mellow Mushroom Funky Q Chicken Pizza. more...
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Gaining 0.7 kg a Week
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Wareagle1's Weight History
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