Weigh In record (no journal entry) for 13 August 2020
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 79.17g | Prot: 106.41g | Carbs: 359.76g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Great Value Spaghetti, Grilled Chicken. Dinner: Pizza Pizza Cheese Slice, Mozzarella Cheese, Save on Foods White Bread Sliced, I Can't Believe It's Not Butter! Original. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Chocolate Cake Batter. more...
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Losing 0.7 kg a Week
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skorppio's Weight History
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