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after day 1: IF day..all fruit
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99.0 kg
Lost so far: 80.9 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 42.53g | Prot: 61.52g | Carbs: 111.60g.
Breakfast: Red Salsa, Baked Potato (Peel Eaten). Lunch: Mixed Vegetables. Dinner: Grilled Salmon, Fresh Grilled Zucchini, Cheddar Biscuit. Snacks/Other: Movie Theater Popcorn (Small). more...
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Losing 17.1 kg a Week
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Lepardldy's Weight History
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