Weigh In record (no journal entry) for 13 August 2020
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 85.51g | Prot: 57.51g | Carbs: 155.06g.
Breakfast: Scrambled Egg , Kikkoman Oyster Sauce, Soy Sauce, Roma Tomatoes, Sesame Oil . Lunch: Kroger Monterey Jack Queso Cheese Dip, Kroger Tortilla Rounds, Coffee, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Taco John's Fish Taco. Snacks/Other: Kroger Deluxe Jammed Peanut Butter Candy Crunch Ice Cream. more...
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Gaining 0.2 kg a Week
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sangeuni's Weight History
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