Weigh In record (no journal entry) for 13 August 2020
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101.9 kg
Lost so far: 17.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 89.44g | Prot: 89.98g | Carbs: 297.21g.
Breakfast: 2% Fat Milk, Bagel, Fried Egg, Cream Cheese. Lunch: Burrito Boyz Halibut Burrito (Small). Dinner: Whipped Cream (Pressurized Container), Cheese Cracker, Hard Salted Pretzels, White Table Wine, Grapes, Sweet Cherries. Snacks/Other: Chocolate Doughnut with Icing (Raised or Yeast), 2% Fat Milk, Tim Hortons Iced Capp with Cream (Large). more...
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steady weight
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