Weigh In record (no journal entry) for 13 August 2020
|
93.5 kg
Lost so far: 8.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 37.66g | Prot: 45.95g | Carbs: 11.57g.
Breakfast: Market Pantry Swiss Deli-Style Cheese Slices, Kirkland Signature Extra Lean Ham, Roasted Salted Cashew Nuts, Heavy Cream, Coffee, Vital Proteins Collagen Peptides. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|