frpaty's Journal, 13 Aug 20

☺️
Bom dia!!
44.2 kg Lost so far: 20.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
824 kcal Fat: 50.48g | Prot: 64.43g | Carbs: 23.23g.   Breakfast:  Café. Lunch:  Azeite de Oliva Extra-Virgem,  Ovo,  Bacalhau no Forno ou Grelhado,  Sobremesa Low Meu. Dinner:  Azeite de Oliva Extra-Virgem,  Bacalhau no Forno ou Grelhado,  Ovo,  Café. Snacks/Other: Morangos. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frpaty's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.