Weigh In record (no journal entry) for 13 August 2020
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109.1 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.71g | Prot: 45.86g | Carbs: 107.74g.
Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: President's Choice High Protein Ultra Shake. Dinner: Patak's Korma Cooking Sauce, Uncle Ben's Brown Rice, Chicken Breast. more...
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Gaining 6.4 kg a Week
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GourmetPoisons's Weight History
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