Weigh In record (no journal entry) for 13 August 2020
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47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 95.47g | Prot: 56.55g | Carbs: 271.35g.
Breakfast: Harry's Pain de Mie Complet (42g), Bonne Maman Confiture de Framboises, Brioche Pasquier Grilletines Briochée. Lunch: Salade de Fruits, Coca-Cola Coca-Cola, Côtelette de Porc, Brochette de Boeuf, Salade Verte, Tomates, Carrefour Taboulé Oriental, Vinaigrette, Abricots, Mayonnaise, Thon. Dinner: Sucre, Envia Bifidus Nature, Concombre (Pelé), Vinaigre (Cidre), Huile d'Olive, Tomates, Auchan Mozzarella , Aldi Vinaigre Balsamique . Snacks/Other: Carrefour Jus Ananas, Tarte aux Prunes, Subway Cookie Noix de Macadamia et Chocolat Blanc. more...
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Losing 5.6 kg a Week
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