Weigh In record (no journal entry) for 13 August 2020
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77 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 10.40g | Prot: 20.95g | Carbs: 13.66g.
Breakfast: Чай Зеленый с Медом, Перекресток Окорочка Куриные Гриль. more...
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Losing 0.1 kg a Week
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