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I am pleased to be nearly back on track.
By February I will have reached my goal - if I continue losing one kilo a month. Rather than pine away in the evenings for bread, I wrote a poem, practice guitar daily and read. Keeping out of the kitchen.
Bring on the cauliflowerr!
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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