ChandniRus's Journal, 12 Aug 20

A cheat meal day. Seems like somebody is not gonna check her weight tomorrow 🙈
66.3 kg Lost so far: 3.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1059 kcal Fat: 44.66g | Prot: 63.11g | Carbs: 104.65g.   Breakfast:  Груша,  Персики, Dairyland Milk 2%, Our Finest Greek Yogurt 2%, ПП Кокосовые Сырники. Lunch: European Breads Bakery Ancient Roman Spelt Bread , Курица с Ананасами,  Огурец (с Кожурой),  Помидоры, Фаршированный Перец с Куриным Фаршем, Мой Рецепт. Snacks/Other:  Торт Малина Миндаль, Таша . more...
1466 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
I did same thing. I usually try not to eat past 7:00 p.m. but yesterday seemed like a fun day, so back to business today  
13 Aug 20 by member: koallybear
Well, it seems like I didn't eat THAT much plus it was at 6 pm and no food after, so today I saw my regular -100 g. 😄 Usually I don't care about the time of my dinner.  
13 Aug 20 by member: ChandniRus

     
 

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ChandniRus's Weight History


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