Weigh In record (no journal entry) for 12 August 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 84.25g | Prot: 71.16g | Carbs: 22.75g.
Breakfast: Coffee Cream 2 & Stevia. Lunch: Collagen Coffee, Fresh Mozzarella Basil Salad, Reuben Rollups. Dinner: Meat Pizza Topping. more...
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Losing 1.6 kg a Week
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Nanofgoat's Weight History
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