|
No Lasix today
Took Prednisone for leg cramps
|
85.5 kg
Lost so far: 8.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 23.81g | Prot: 69.76g | Carbs: 158.10g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Cub Foods Quick Oats, Bigelow Tea Decaffeinated Green Tea, Brown Sugar, Regular Coffee, Albertsons Sliced Peaches, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. Lunch: Brown Sugar, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Mt. Olive Bread & Butter Pickles, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice, Great Value Hamburger Buns, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|