Wooo....'s Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

78.3 kg Lost so far: 0.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1515 kcal

Fat: 66.30g | Prot: 43.80g | Carbs: 196.70g. Breakfast: Ростик'c - KFC Сырные Подушечки (5), Ростик'c - KFC Милкшейк Лесная Клубника, KFS Пати Баскет. Dinner: SPAR Пицца Цезарь. more...

4005 kcal

Exercise: Swimming (moderate) - 1 hour and 17 minutes, Apple Health - 22 hours and 43 minutes. more...

Losing 2.5 kg a Week

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Wooo....'s Journal, 12 Aug 20

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Wooo....'s Weight History