Weigh In record (no journal entry) for 12 August 2020
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.06g | Prot: 61.53g | Carbs: 119.30g.
Lunch: Mozzarella Cheese, Save on Foods White Bread Sliced, Coca-Cola Coca-Cola Zero (Can). Dinner: Deli Sliced Ham, I Can't Believe It's Not Butter! Original, Mozzarella Cheese, Save on Foods White Bread Sliced. more...
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steady weight
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skorppio's Weight History
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