harmonystarr's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
58.1 kg Lost so far: 3.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1146 kcal Fat: 42.02g | Prot: 60.44g | Carbs: 76.94g.   Breakfast:  Egg, Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla. Lunch:  Minestrone Soup (Home Recipe). Dinner:  Vodka,  White Table Wine, Giant Eagle Cherry Tomatoes,  Vinaigrette Dressing, Wegmans Baby White Potatoes,  Chicken Meat (Roasting, Roasted, Cooked) . more...
1534 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week



     
 

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harmonystarr's Weight History


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