EggBeater42's Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

64.7 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1118 kcal

Fat: 55.48g | Prot: 31.98g | Carbs: 130.19g. Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Venti), Pistachio Nuts . Lunch: Kraft Traditional Caramels. Dinner: White Rice, Yam , Nasoya Organic Firm Tofu, Upstart Kombucha, Dry Roasted Pistachio Nuts (with Salt Added) . more...

2188 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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EggBeater42's Journal, 12 Aug 20

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EggBeater42's Weight History