Weigh In record (no journal entry) for 12 August 2020
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103.4 kg
Lost so far: 11.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 36.33g | Prot: 68.01g | Carbs: 186.89g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Half & Half, Egg, Granulated Sugar , Zucchini . Lunch: Sargento Muenster Cheese, Perdue Ground Chicken, Trader Joe's Greek Kalamata Olives, Lettuce Salad with Assorted Vegetables, Great Value Zesty Italian Dressing & Marinade. Dinner: Spaghetti with Meat Sauce (Entree) , Spaghetti. Snacks/Other: Truly Spiked & Sparkling, Pears , Blackberries . more...
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Losing 0.0 kg a Week
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rebecca.littlehale's Weight History
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