Weigh In record (no journal entry) for 12 August 2020
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 28.42g | Prot: 49.78g | Carbs: 116.14g.
Breakfast: Chocolate Chip Cookie, Pudding. Lunch: Red Onions, Fish, Vegetable Soup (Home Recipe). Dinner: Red Onions, Vegetable Soup (Home Recipe). Snacks/Other: Silk Unsweetened Soy Milk, Watermelon . more...
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Losing 4.7 kg a Week
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cicia123's Weight History
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