Weigh In record (no journal entry) for 12 August 2020
|
84.5 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 41.50g | Prot: 53.50g | Carbs: 83.33g.
Lunch: Plan It Eats Pulled Honey Mustard Chicken . Snacks/Other: Plan It Eats Raw Paleo Chocolate Bar, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drae0879's Weight History
|