Weigh In record (no journal entry) for 12 August 2020
|
63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 72.61g | Prot: 69.92g | Carbs: 33.24g.
Breakfast: Свиной Фарш (Приготовленный), Майонез, Белый Хлеб, Сосиски Молочные, Сыр Пармезан (Твердый), Яичница. Lunch: Карп Жареный. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rit_tyan's Weight History
|