Арина Олеговна's Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

39 kg Lost so far: 25 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1362 kcal

Fat: 84.45g | Prot: 113.36g | Carbs: 39.32g. Breakfast: Омлет с Сыром. Lunch: Огурец (с Кожурой), Судак Запеченный. Dinner: SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Кешью, Danone Творог Зерненый в Йогурте 5%. more...

2140 kcal

Exercise: Walking (brisk) - 4/mph - 7 hours and 16 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Арина Олеговна's Weight History

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Арина Олеговна's Journal, 12 Aug 20

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Арина Олеговна's Weight History