DancingPotato2020's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
51.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1406 kcal Fat: 64.41g | Prot: 73.01g | Carbs: 133.91g.   Breakfast: Toasted Cheese Bread, Dairyland 2% Partly Skimmed Milk, Boiled Egg. Lunch: Pasta with Cheese and Meat Sauce, Cooked Salmon. Dinner: Tropicana Orange Juice, Pork, Cooked Chinese Cabbage (Fat Added in Cooking). Snacks/Other: Peanut Butter Cookies (Soft Type) , Lindt Lindor Milk Chocolate , Lindt Lindor. more...
2245 kcal Exercise: Ballet - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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DancingPotato2020's Weight History


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