9号着るぞ's Journal, 12 Aug 20

39.4%

67.4 kg Lost so far: 2.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

754 kcal

Fat: 16.76g | Prot: 33.51g | Carbs: 115.21g. Lunch: ご飯, 焼き豚, キムチ. Snacks/Other: グリコ練乳金時しぐれ. more...

1663 kcal

Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

Gaining 4.2 kg a Week


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9号着るぞ's Weight History