AuntRainey's Journal, 11 Aug 20

Really disappointing but I sanded my office walls - and I’m allergic to dust. Now I’m sick as hell and when I get sick I get hungry. Not going to count calories today and I’ll eat until I can’t eat anymore. I know this from experience. This sucks. I was doing so well. But - It’ll just be a blip in the road. If I gain a pound or two I’ll lose them again. But shoot. It’s also kicking my menieres in so I’ll have to eat to keep the nausea under control. Damn.
66.5 kg Lost so far: 4.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1348 kcal Fat: 41.02g | Prot: 80.22g | Carbs: 172.94g.   Breakfast: Cantaloupe Melons , Thomas' Original English Muffins, Deli Sliced Ham, Egg, Land O'Lakes Light Butter with Canola Oil, Kraft American Cheese Slice. Lunch: Land O'Lakes Light Butter with Canola Oil, Kraft American Cheese Slice, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Deli Sliced Ham, Nature's Own Honey Wheat Bread. Dinner: Wegmans Green Seedless Grapes, Yoplait Greek 100 Yogurt - Vanilla, Axelrod Lowfat Cottage Cheese - 1% Milkfat. Snacks/Other: Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwich, Millville Fruit & Grain Soft Baked Bar, Watermelon . more...
Losing 1.0 kg a Week

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AuntRainey's Weight History


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