Weigh In record (no journal entry) for 11 August 2020
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107.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 107.67g | Prot: 83.26g | Carbs: 211.92g.
Lunch: Bananas , Nectarines . Dinner: Cucumber (with Peel) , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Potato Salad with Egg. Snacks/Other: Great Value Roasted & Salted Peanuts, Watermelon , Ritz Crackers - Fresh Stack, Larabar Banana Chocolate Chip, Coca-Cola Diet Coke (Can), Popsicle Fudgsicle. more...
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Gaining 1.3 kg a Week
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