Weigh In record (no journal entry) for 11 August 2020
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94.7 kg
Lost so far: 39.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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3756 kcal
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Fat: 147.74g | Prot: 219.09g | Carbs: 439.54g.
Breakfast: Pringles Original Potato Crisps, Breakfast taco- beef, eggW, ff mozz/ched, gv queso. Lunch: Jalapeno Peppers , Kraft Natural Shredded Fat Free Cheddar Cheese, Boar's Head Deluxe Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Cheetos Crunchy Flamin' Hot. Dinner: Frigo Light Mozzarella Cheese Stick, Basmati Rice, Old El Paso Hot Taco Sauce, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Peanut butter fudge per oz, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
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Losing 2.9 kg a Week
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ogyoglethorpe89's Weight History
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