Weigh In record (no journal entry) for 11 August 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 44.50g | Prot: 43.44g | Carbs: 155.55g.
Breakfast: Батон, Вареники с Творогом. Lunch: Щи с Мясом. Snacks/Other: Макдоналдс Капучино (0,3 L), Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Маленькая). more...
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Losing 1.4 kg a Week
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rit_tyan's Weight History
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