rit_tyan's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
63.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1209 kcal Fat: 44.50g | Prot: 43.44g | Carbs: 155.55g.   Breakfast:  Батон,  Вареники с Творогом. Lunch:  Щи с Мясом. Snacks/Other: Макдоналдс Капучино (0,3 L), Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Маленькая). more...
Losing 1.4 kg a Week

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rit_tyan's Weight History


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