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So I've been weighing myself at my local Publix. According to that scale, I now weigh 254.3!! Buuuut I just got a new bathroom scale and it is saying 257.8..... so even tho I've lost another 3lbs, I have to base my weight off the new scale from now on. So even though it shows a gain today, it's actually a pretty decent loss!!
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116.9 kg
Lost so far: 6.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 45.58g | Prot: 54.64g | Carbs: 50.50g.
Breakfast: Coffee with Cream. Lunch: Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries. Dinner: Deviled Egg, American Value Green Beans (Canned), Butter , Sweet Potato , Honest Turkey Turkey Breast Cutlets . Snacks/Other: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
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Gaining 0.3 kg a Week
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