SherryeB's Journal, 18 Jul 13

Still maintaining....
70.8 kg Lost so far: 7.6 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2013:
1841 kcal Fat: 59.56g | Prot: 65.97g | Carbs: 198.67g.   Breakfast: Strawberries, Plums, 100% Whole Wheat Bagel, Creamy Peanut Butter, Watermelon, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener. Dinner: Merlot Wine, Fortune Cookie, Brown Rice, Spicy Beef. Snacks/Other: Baked! Cheetos Crunchy Cheese Flavored Snacks, Watermelon, Bud Light Lime-A-Rita, Lightly Salted Dry Roasted Peanuts, Carbmaster Tropical Fruit Yogurt, Roasted Red Pepper Hummus, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. more...
2036 kcal Exercise: Sitting - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight

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SherryeB's Weight History


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