inmsweantitrust's Journal, 17 Jul 13

Weigh In record (no journal entry) for 17 July 2013
97.6 kg Lost so far: 51.3 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:
1018 kcal Fat: 47.59g | Prot: 61.95g | Carbs: 88.13g.   Lunch: Pork Fried Rice, Shrimp Egg Foo Yung. Dinner: Premium Bacon Ranch Salad with Grilled Chicken, Fruit 'n Yogurt Parfait. more...
2378 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.1 kg a Week

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inmsweantitrust's Weight History


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