Weigh In record (no journal entry) for 07 August 2020
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95 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2575 kcal
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Fat: 94.28g | Prot: 183.65g | Carbs: 237.24g.
Breakfast: Сахар, Parmalat Молоко 1,8%, Акульчев Мяфли, Перекресток Арбуз. Lunch: Говяжий Фарш (90% Постного Мяса с 10% Жира). Dinner: Barilla Макароны. Snacks/Other: SPAR Ватрушка с Творогом, Heinz Кетчуп Томатный Хайнц. more...
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Gaining 0.4 kg a Week
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Hexen Hammer's Weight History
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