Weigh In record (no journal entry) for 10 August 2020
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 41.35g | Prot: 63.85g | Carbs: 178.36g.
Lunch: Meat, Coca-Cola Coca-Cola Zero (Can), Great Value Spaghetti. Dinner: Mozzarella Cheese, Deli Sliced Ham, Save on Foods White Bread Sliced, I Can't Believe It's Not Butter! Original. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting) . more...
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steady weight
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skorppio's Weight History
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