Weigh In record (no journal entry) for 10 August 2020
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 35.35g | Prot: 21.73g | Carbs: 93.26g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Trader Joe's Raw Pepitas, So Delicious Coconut Milk Yogurt - Key Lime. Dinner: Becherovka, Minestrone Soup (Home Recipe). more...
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Losing 1.6 kg a Week
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harmonystarr's Weight History
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