weightloss babey's Journal, 10 Aug 20

Yee wow that was fast, I wasn’t expecting to loose two pounds in a week but it’s a welcome surprise

85.4 kg Lost so far: 9.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

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1346 kcal

Fat: 54.60g | Prot: 32.18g | Carbs: 191.10g.   Breakfast: Cherry Pie. Lunch: Dr. Oetker Ristorante Pizza Margherita. Dinner: Carrots , Green Peppers , Lettuce Salad with Assorted Vegetables, Italian Sausage. Snacks/Other: Chocolate Chip Crisped Rice Bar , Bubble Tea. more...

2707 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...