Weigh In record (no journal entry) for 10 August 2020
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85.2 kg
Lost so far: 5.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 10.60g | Prot: 63.56g | Carbs: 72.18g.
Breakfast: Coffee, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Premier Nutrition Premier Protein with Oats. Snacks/Other: Healthy Choice Premium Fudge Bars, Pure Heart Seedless Watermelon. more...
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Losing 0.2 kg a Week
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kimberlyritc's Weight History
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