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Down another pound but Thanksgiving feast is just around the corner. We Can Do It With God's Help!
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91.2 kg
Lost so far: 38.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2010:
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1519 kcal
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Fat: 90.30g | Prot: 124.80g | Carbs: 44.69g.
Breakfast: jalopeno pepper, cream cheese, bacon. Lunch: chicken leg, radish. Dinner: radishes, romaine. Snacks/Other: almonds, Atkins Advantage Chocolate Peanut Butter Bar, cottage cheese, Simms Beef Snack Sticks. more...
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Losing 3.2 kg a Week
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Cindy Thompson's Weight History
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