angie1973's Journal, 19 Jan 09

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Weigh In record (no journal entry) for 19 January 2009

87.9 kg Lost so far: 0.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2009:

1097 kcal

Fat: 36.75g | Prot: 59.79g | Carbs: 134.31g. Breakfast: tea, diet mountain dew, Instant Oatmeal - Cinnamon Roll. Lunch: Cheesy Chili-Mac. Dinner: cheese,american, mushrooms, egg. Snacks/Other: peanuts, Mini Pretzels. more...

2557 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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angie1973's Journal, 19 Jan 09

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angie1973's Weight History