Weigh In record (no journal entry) for 10 August 2020
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 96.73g | Prot: 79.12g | Carbs: 264.01g.
Breakfast: Maître Jean Pierre Briochette aux Pépites de Chocolat, Lidl Compote de Pommes Allégée en Sucre. Lunch: Lotus Speculoos (7,5g), Lorina Limonade Zéro, Carrefour Bio Ravioli Emmental Basilic, Parmesan (Râpé), Crème Fraîche Épaisse. Dinner: Nestlé Grand Chocolat Intense 70%, Picard Tiramisu aux Fruits, LU Mikado Chocolat Blanc , Pain, Brochette de Poisson, Leader Price Risotto au Parmesan, Gambas, Auchan Tarte au Chèvre , Salade Verte, Tomates Cerises, Dia Cacahuètes Enrobées Goût Paprika, Cake Salé. Snacks/Other: Pignons de Pin (Pignolias), Tic Tac Tic Tac. more...
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Gaining 0.7 kg a Week
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