Weigh In record (no journal entry) for 18 July 2013
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 33.63g | Prot: 50.65g | Carbs: 34.17g.
Breakfast: Olive Oil, Curry Sauce, Cooked Ray, Blueberries. Lunch: Turkey Ham, Turkey Ham, La Costena Pickled Jalapeno Nacho Slices, Maille Cornichons Pickled Gherkins, Lettuce. Dinner: Absolut Vodka, Jack Daniel's Whiskey. Snacks/Other: Almonds, Almonds, Green Tea. more...
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Losing 0.5 kg a Week
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coffeebiscuit's Weight History
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