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That’s better.
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74.6 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 42.07g | Prot: 69.67g | Carbs: 130.48g.
Breakfast: Friendly Farms Oat Milk , Strawberries , Friendly Farms Lowfat Cottage Cheese. Lunch: Breyers No Sugar Added Vanilla Ice Cream. Dinner: Ground Beef (85% Lean / 15% Fat) , Prego Italian Sauce Flavored with Meat, Happy Farms Mexican Style Shredded Cheese, Garofalo 100% Durum Wheat Spaghetti Pasta, Tomatoes. Snacks/Other: Bob's Red Mill 100% Stone Ground Whole Wheat Flour, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Essential Everyday Baking Cocoa, Egg, Millville Rolled Oats 100% Whole Grain Old Fashioned, PBfit Peanut Butter Powder , Navels Oranges , Amazing Grass Green SuperFood Drink Powder, Apple-Orange-Pineapple Juice Drink, Cub Foods Whole Milk. more...
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Losing 0.3 kg a Week
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 Comments
One before this said I had gained 2lb in 1 day... 😳
09 Aug 20 by member: jen.m.gool
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jen.m.gool's Weight History
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